by Asenath Avinash | Feb 10, 2017 | enlightenment, personal growth
Who remembers the moment during the town hall debate between presidential nominees Donald Trump and Hillary Clinton when they each were asked to name one thing they admired about the other? The question was uniquely non-political, and at the time, I thought it was a...
by Asenath Avinash | Feb 1, 2017 | community, personal growth
Hello, dear community. I’ve recently been thinking a lot about trust. What comes to mind when you hear that word? I think for a lot of us, the first thing that comes up is our relationships and how comfortable we are or are not with trusting other people. But...
by Asenath Avinash | Jan 13, 2017 | community, enlightenment, personal growth
A friend recently told me this great Taoist story: There was an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically....
by Asenath Avinash | Jan 6, 2017 | Holistic Wellbeing
In the Ayurvedice system, one adjusts food, exercise, and self care regimens to the seasons as well as to personal body types. As winter approaches, we enter Vata Season. Here from Yoga International are some tips to thriving in Vata’s time: Vata Season...
by Asenath Avinash | Dec 22, 2016 | community
Hello Sweet Community. The cold weather is finally here. The dark comes early every day. The rain and drizzle have been near constant. It’s a little harder to get out of bed in the morning. It takes a few extra layers and some waterproof boots to go outside and...
